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Packaging Energy Drink

All People must never consume drinks this one ...

what brands of Energy Drinks that often we drink when we have a thirst after a workout or fitness?

Then How do you feel after drinking it?

Energy Drink that we drank was not completely better for our health, the same can be said as we drank other soft drinks, energy drinks will also mean our bodies are dehydrated.

Why Are They like it yah?

Usually energy drinks that contain caffeine which is equivalent to a cup of coffee, so roughly about 8 ounces. Not caffeine alone that must be considered in this drink, but too much sugar, sweeteners, flavorings such as fruit and herbal aroma.

Indeed after drinking energy drinks your body definitely feels like a fresh and rechargeable power again, but this condition is only temporary. Right?


After that we felt dry weight than before.

Dangerous Because?

Beverage best course is just pure water, energy drinks of any kind can not replace pure water in recovering the effects of dehydration after the move.

If we look at the nutritional label dikemasan outside the bottle, typically containing substances useful minerals and ions that ultimately we are attracted to buy this drink. Actual nutritional information on labels and even then not much help help (tell us in full). Because other substances outside of the labels may have been mixed in small sizes.

Caffeine

All we know is there are a lot of substance in coffee, and fungsimya as a diuretic and stimulant.

Do you ever feel nervous or irritable, it also relates to the number of coffee you drink. Diuretic substance in the caffeine causes your kidneys remove liquid reserves (spare) from your body.

So do not ever consume energy drinks while sweating, the danger you will experience severe dehydration.

Materials used:

Amino Acids:

Taurine

This form of free amino acids contained in foods and manufactured in the body. It was first found in bull bile, and is now produced synthetically. In a test study found that taurine prevent obesity, lower blood sugar levels, prevent muscle fatigue, and repair the damage hati.Tetapi taurine does not increase the energy but to prevent muscle fatigue.

Carnitine

Acid acids that help to fatty acid metabolism.

Herbal

This section is the core of an energy drink, herbs are often used as ingredients in this beverage:

Ginseng

Benefits:
Ginseng Root is believed to improve mood, energy level as well, and lowers blood sugar levels.

Side Effects:
can aggravate insomnia, nervousness, agitation, diarrhea, headaches, high blood pressure, and heart palpitations.


Panax ginseng may decrease heart rate, speed and strength, so that should not be used by people suffering from heart disease except by prescription.

Precepts For Ginseng Consumption:
1. Pregnant or lactating women
2. Children
3. People who have a hormone dependent diseases such as endometriosis, uterine fibroids, or cancer of the breast, ovaries, uterus, or prostate.

Use recommended in research studies is 200 mg daily from the standard ginseng extract. But some traditional healers recommend the use of ginseng is not more than three weeks, with a grace period of 1-2 weeks. For people who consume drugs should be by prescription.

Ginko Biloba

This product is made of tree seeds gingko biloba, which is used to enhance memory.


Main Section in leaves of ginkgo may affect blood clotting, increasing the frequency of seizures

Precepts Consumption For:

1. People with bleeding disorders


2. People with epilepsy (have had seizures)

Biloba Leaf products can affect blood sugar levels, so diabetics should be under medical supervision.

Security in consuming ginkgo in pregnant or lactating women and children is unknown.

Inositol Inositol not vitamins but is part of the B-complex vitamins that help in conveying impulses between cells.

Guarana Seed Extract

have a high caffeine content as well as a stimulant.

Guarana Guarana can reduce appetite, fatigue, muscle tension, and the effects of drunkenness and to sharpen the view, Guarana is also a stimulant.


Guarana become very dangerous when we combine this with diet pills or ephedrine

Nickname Low Carb

Most artificial sweeteners contained in the beverage energy call themselves "low carb". Usually the most widely used is the Ace-K or potassium acesulfate and Splenda.

Ace-K

Acetoacetamide, a defective product, it has been shown to affect the thyroid in dogs, rabbits, and mice. Taking 1% and 5% acetoacetamide into food for 3 months can cause benign thyroid tumors in rats.

Splenda Cause:
1. Increasing the pH level in the gut,
2. Reduce by 50 percent the number of good bacteria in usus3. Glycoprotein affect the body

See in point 2, imagine if your good bacteria is reduced by 50%, what will happen to your body more ...

Thank you for reading this article and Hopefully Helpful. Please write comments just to give suggestions, questions, and appreciation, Thank You Back ...